Aubergine parmigiana

Aubergine with plate

It's rich, indulgent, saucy and DELICIOUS. This is this kind of food you make for people you love.

- Crowd-pleaser

- Delicious

- Saucy

Aubergine close

Ingredients (serves 4 as a main, or 6 as a side)

  • Spices/ seasoning: 1.5 tsp oregano, sugar

  • EV olive oil

  • 2 aubergines (med-large)

  • 1 red onion, finely diced

  • 3 garlic cloves, very finely diced/ minced

  • 1 can chopped tomatoes

  • 3 large vine tomatoes (or 1 more can chopped)

  • 125ml red wine

  • 1 ball mozzarella (approx. 125g)

  • 100-150g parmesan

  • 1 slice of bread in bread crumbs

Aubergine parmigiana:

  1. Cut the aubergines length-ways into 5mm slices. Salt with fine salt on both sides and leave to drain in a sieve for 30 minutes - 1hr.

  2. Heat 2 tbsp of EV olive oil over a med heat and add the onion and the garlic. Sauté until soft (approx. 5 mins).

  3. Add the canned tomatoes, oregano and wine. Simmer for 20 minutes or until thickening. If you want a richer sauce, continue to reduce.

  4. Taste, add sugar to balance out the acidity of the tomatoes and salt and pepper to taste. Use a potato masher to mash up the tomatoes to create a smoother sauce.

  5. Heat a grill pan or large frying pan over a med-high heat. Rinse the aubergine with water and pat dry. Brush both sides with oil and fry in batches for 2 mins on each side until browning. 

  6. Add a layer of the tomato sauce to your baking tray, followed by a layer of aubergine. Next, add a layer of thinly sliced mozzarella, parmesan, salt and pepper.

  7. Continue to layer until you have used up all of the aubergine and tomato sauce. Top with the remaining mozzarella, a generous layer of grated parmesan and the breadcrumbs after dressing them in a bit of olive oil. 

  8. Season one last time and bake in the oven at 170 for 25 mins.

The key to a delicious parmigiana is an intensely rich tomato sauce.

The key to a delicious parmigiana is an intensely rich tomato sauce.

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Breadcrumbs: Toast the bread, a rustic loaf is best, and then blitz in a blender if you have one. I cut the bread into breadcrumbs, which gives the parmigiana a more rustic feel & is bloody delicious.

Food fact: Why do you salt the aubergine? To get rid of the bitterness! 

Fast-track parmigiana: salt the aubergine for 30 only mins or don't salt at all. Fry half/ none of the aubergine. 

Prep-ahead: This is a great dinner party recipe. You can prep the dish 1-2 days in advance, just add the final grating of parmesan and breadcrumbs before cooking in the oven.

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